Meditation in Los Angeles

If you want to learn techniques for meditation, Los Angeles is a great place to begin, 
as there are a number of very advanced meditation teachers in Los Angeles.   
Meditation techniques can vary depending on your level of experience, so it is good  
to find a teacher who can start you with a technique that you make a connection 
to. When starting meditation it's very important to notice your breath. It's important  

to start with a teacher who can take you deep into your breath. It's been noted that all the passages of the self, even the heart passages, are actually accessed through the breath. So it's the right place to begin your practice.

Part of how Meditation works...
There is a magnetic to everything in this world. We may be pulled toward one thing or another, based on who we are and what aspects of the self we are exploring. And most of these magnetics pull us outward, away from the high vibrations of the self. In the outer experience, we quickly become captured, sometimes for our whole lives, or even many, many lives.

The inner experience too, however, is also a magnet. Its magnetic is subtler than the outer magnetics. Its vibration is higher, and more resonate with the higher chakras. These chakras are most accessible in the stillness, while the lower chakras are the spark that creates the motion of the outer experiences. As  
we go within to experience the higher centers, we can experience their
magnetic as well. Eventually the pull of the inner becomes greater than the
pull of the outer. At some point, in fact, the pull becomes so strong that
the awareness is pulled permanently into a very expanded state of consciousness.

The teachers at Meditation Los Angeles can provide you with the techniques 
and a safe environment to begin a meditation practice that discovers the true self.